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 YOGA 4 STRENGTH | PRANA VASHYA YOGA | BACK STRENGTH & FLEXIBILITY  

ONLINE INTENSIVES & COURSES

 PRANA VASHYA YOGA 

Course for physical strength & mental resilience.

4-week Prana Vashya Intensive (30 hrs)

DATES: TO BE ANNOUNCED

SCHEDULE: Mon. to Fri. from 6:30 to 8:00 am

LOCATION: On Zoom

PRICE: £350

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Image by Jonathan Borba

YOGA 4 STRENGTH

Yoga inspired sequences that improve strength and mobility while decreasing your risk of injury.

1-week Yoga 4 Strength Intensive (5 hrs)

DATES: TO BE ANNOUNCED

SCHEDULE: Mon. to Fri. from 7:00 to 8:00 am

LOCATION: On Zoom

PRICE: £50

 BACK STRENGTH & FLEXIBILITY 

Course for developing spine stability and mobility with an individual and functional approach.

2-Week Backbending Intensive (16 hrs)

DATES: TO BE ANNOUNCED

SCHEDULE: Mon, Tue, Thu & Fri. from 5:30 to 7:30 pm

LOCATION: On Zoom

PRICE: £350

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