YOGA 4 STRENGTH | PRANA VASHYA YOGA | BACK STRENGTH & FLEXIBILITY

ONLINE INTENSIVES & COURSES

Course for physical strength & mental resilience.

4-week Prana Vashya Intensive (30 hrs)

DATES: TO BE ANNOUNCED

SCHEDULE: Mon. to Fri. from 6:30 to 8:00 am

LOCATION: On Zoom

PRICE: £350

Yoga inspired sequences that improve strength and mobility while decreasing your risk of injury.

1-week Yoga 4 Strength Intensive (5 hrs)

DATES: TO BE ANNOUNCED

SCHEDULE: Mon. to Fri. from 7:00 to 8:00 am

LOCATION: On Zoom

PRICE: £50

Course for developing spine stability and mobility with an individual and functional approach.

2-Week Backbending Intensive (16 hrs)

DATES: TO BE ANNOUNCED

SCHEDULE: Mon, Tue, Thu & Fri. from 5:30 to 7:30 pm

LOCATION: On Zoom

PRICE: £350